Are you overwhelmed by anxiety and depression?
Does any of the following sound familiar:
... you're often sad and hopeless,
... you're paralyzed by excessive worry and self-doubt,
... you often feel you do not belong to yourself,
... you feel disconnected from others and feel alone?

Hi, welcome!


I help adults heal from emotional wounds and find joy in life again.

Welcome, I am Kalia.
I am a Registered Social Worker,
AEDP therapist and a Meditation Trainer.

"The wound is the place where the light enters you." Rumi

Click here for resources on Authenticity and Connecting with yourSelf

Resources

Online Offerings

Learn more about my approach in my one-on-one therapy

One-on-One Therapy

Online Course: Discover Your Fearless and Authentic Self.