You are overwhelmed by anxiety, stress and depression ;
You feel a deep disconnect with who you are and where you are headed;
You believe something is wrong with you;
You constantly worry about what others think and have very low self-confidence;
You've lost interest in many things in life.
You feel a deep disconnect with who you are and where you are headed;
You believe something is wrong with you;
You constantly worry about what others think and have very low self-confidence;
You've lost interest in many things in life.
5 signs that individual therapy is for you
you are not alone.
In our work together we will find a path to healing from the following difficulties and symptoms:
I am here to help you navigate these difficulties and work together to promote healing and personal growth.
- Anxiety and panic attacks;
- Depression and feelings of sadness or hopelessness;
- Trauma and post-traumatic stress disorder (PTSD);
- Difficulties with emotional expression and communication;
- Struggles with self-esteem and self-worth;
- Relationship challenges;
- Grief and loss;
- Negative patterns or coping mechanisms;
- Stress-related issues and burnout.
I am here to help you navigate these difficulties and work together to promote healing and personal growth.
