You are overwhelmed by anxiety, stress and depression ;
You feel a deep disconnect with who you are and where you are headed;
You have low levels of energy and focus;
You constantly worry about what others think and have very low self-confidence;
You feel a deep disconnect with who you are and where you are headed;
You have low levels of energy and focus;
You constantly worry about what others think and have very low self-confidence;
5 signs that individual therapy is for you
